LAUNCH50Valid until January 31, 2025No more exhausting VMA tests.
Your AI coach analyzes your runs
RunPulse automatically calculates your VMA with every workout and generates personalized plans that adapt week by week to your progress.
What runners really need
Precise tools to progress intelligently
Know your real VMA
Your VMA evolves with every workout. Why settle for a 6-month-old estimate?
✅ RunPulse: VMA recalculated after every run
Train at the right intensities
Every runner is unique. Your zones should be too, based on YOUR real data.
✅ RunPulse: Zones updated in real-time
Prepare your entire season
A 10k in spring, a marathon in fall? Your plan should intelligently handle both.
✅ RunPulse: Coherent and adaptive annual plan
From your runs to your personalized plan in 2 minutes
No VMA test required. No manual input.
Import your runs
Connect your Strava account or upload your FIT files
Compatible with all GPS watches (Garmin, Suunto, Coros, Polar, Wahoo). 100% free and private. (10 seconds)
Real-time VMA Analysis
AI scans your runs and identifies your best 6-minute segments
Altitude/fatigue correction. Result: VMA calculated with confidence score. (30 seconds)
VMA Test Detection
RunPulse detects your Cooper, Half-Cooper, 1500m, 2000m tests
One-click confirmation for maximum accuracy. (optional)
AI Training Plan
Goal: Half-marathon in 12 weeks
AI generates your plan and adapts it every week based on your updated VMA, performance, and feedback. (1 minute)
Multi-Race Plan
The AI that plans your entire season
Preparing a 10k in March, half-marathon in May and marathon in October?
RunPulse creates ONE optimized annual plan with intelligent transitions between each goal.
✓ AI creates ONE annual plan with intelligent transitions
✓ Automatic recovery phases after each race
✓ Coherent progression between your different goals
✓ Real-time adaptation to your form
Everything included for €99/year
Unlimited multi-race plans
Real-time AI adaptation
All your races for the year
.fit export to your watch
RunPulse Premium
All included€99
/year
💰 Less than €2 per week to transform your racing
AI Planning up to 1 year
Multi-race plans for complete season planning
Complete Annual Roadmap
State your goals → AI creates your 12-month roadmap with intelligent periodization
CTL/ATL/TSB Fatigue Detection
Injury prevention through training load and recovery monitoring
Automatic Adaptation
Plan adjusts according to your real progress, updated VMA and weekly feedback
Runners with annual planning progress 2-3× faster
than those training race by race, thanks to coherent periodization and structured progression.
Automatic performance analysis
Import your runs and get your runner profile in seconds
Adaptive AI Plans
Generated week by week, adapt to your real VMA and performance. Intelligent adjustment for breaks or injuries.
Real-time VMA
Calculated with every new run. AI identifies the best 6-minute segments with altitude correction. No manual test required.
VMA Test Detection
Cooper, Half-Cooper, 1500m, 2000m automatically detected. One-click confirmation for maximum accuracy.
Max HR Detection
AI automatically detects your maximum heart rate by analyzing all your activities with heart rate sensor.
Personalized Zones
5 heart rate zones + VMA paces calculated automatically. Updated in real-time as your VMA improves.
Multi-source (Strava + FIT)
Automatic Strava sync OR FIT file upload (Garmin, Suunto, Coros, Polar, Wahoo). Your data remains 100% private.
GPX Routes & Elevation
Plans adapted to real elevation profile (D+/D-). Flat, hilly, mountain automatically detected. Reusable library.
What really makes the difference
Compare with traditional methods and classic apps
| Manual tests | Classic apps | RunPulse AIRecommended | |
|---|---|---|---|
| VMA test required | Cooper 6-12 min | Manual entry | Automatic analysis |
| VMA update | 1-2 times/year | On demand | Every run |
| Adaptive plans | Fixed PDF/Excel | PartielRigid templates | Real-time AI |
| VMA test detection | Manual timer | None | Cooper, 1500m auto |
| Pause/injury adjustment | Redo plan | Shift dates | AI adjusts intensity |
| Setup time | 2 hours | 30 minutes | 2 minutes |
Manual tests
Classic apps
RunPulse AI
RecommendedChoose your pace
Pay as you go. Change plans anytime.
LAUNCH50Premium
To progress and perform
- ⚡ VMA recalculated after every run
- 🏔️ Unlimited GPX routes
- 📊 Elevation-adapted plans
- 🎯 Unlimited AI plans (single or multi-race up to 1 year)
- 🔄 Intelligent adaptation (breaks/injuries)
- 📈 Personalized weekly feedback
- 💾 Unlimited history
- 🎓 Progressive week-by-week generation
Try Premium free for 14 days
Test Premium free for 14 days. Not satisfied? We'll refund you fully, no questions asked.
🎉 Premium is now available! Start your 14-day free trial and unlock AI training plans, unlimited VMA calculations, and personalized coaching.
Frequently Asked Questions
Everything you need to know before getting started
Have more questions?
Contact us →Stop training blindly
Join runners who progress intelligently with AI. Calculate your real VMA in 30 seconds.
Try Premium free for 14 days
Test Premium free for 14 days. Not satisfied? Full refund, no questions asked.
Latest articles
Expert tips to improve your running
How to Return to Running After a Break (Injury, Fatigue or Winter)
Return to running after injury, fatigue or winter break: strategies adapted by duration and reason, with AI training plan adaptation.
The 5 Running Training Zones: Complete Guide
Discover the 5 running training zones: endurance, tempo, threshold, resistance, VMA. Automatic calculation + concrete examples.
AI 10K Training Plan
How an AI 10K plan automatically adapts to your VMA to help you progress without burning out.